<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3824868580349825218</id><updated>2011-06-14T08:19:58.178-07:00</updated><category term='cycling. Effingham'/><category term='NH'/><category term='bicycle'/><category term='Ossipee'/><title type='text'>Green Mountain Rollers</title><subtitle type='html'>A site for local cyclists to learn, live and ride.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gmrollers.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gmrollers.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jim</name><uri>http://www.blogger.com/profile/16667632217913865668</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3824868580349825218.post-5211081239568192632</id><published>2008-05-29T13:02:00.000-07:00</published><updated>2008-05-29T13:05:00.889-07:00</updated><title type='text'>End of Effingham Rides</title><content type='html'>Hi all,&lt;br /&gt;This Sunday, June 1st, will be the end of the Effingham rides until later in the season. Beginning June 8th we'll have rides starting in Madison.  Try the new site http://gmrollers.ning.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3824868580349825218-5211081239568192632?l=gmrollers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gmrollers.blogspot.com/feeds/5211081239568192632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3824868580349825218&amp;postID=5211081239568192632' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/5211081239568192632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/5211081239568192632'/><link rel='alternate' type='text/html' href='http://gmrollers.blogspot.com/2008/05/end-of-effingham-rides.html' title='End of Effingham Rides'/><author><name>Jim</name><uri>http://www.blogger.com/profile/16667632217913865668</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3824868580349825218.post-3797937935568109089</id><published>2008-05-24T07:03:00.000-07:00</published><updated>2008-05-24T07:04:34.861-07:00</updated><title type='text'>We Moved (already)</title><content type='html'>Look for us by &lt;a href="http://gmrollers.ning.com"&gt;clicking here!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3824868580349825218-3797937935568109089?l=gmrollers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gmrollers.blogspot.com/feeds/3797937935568109089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3824868580349825218&amp;postID=3797937935568109089' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/3797937935568109089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/3797937935568109089'/><link rel='alternate' type='text/html' href='http://gmrollers.blogspot.com/2008/05/we-moved-already.html' title='We Moved (already)'/><author><name>Jim</name><uri>http://www.blogger.com/profile/16667632217913865668</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3824868580349825218.post-5956967352531122146</id><published>2008-05-09T15:14:00.001-07:00</published><updated>2008-05-09T15:14:53.118-07:00</updated><title type='text'>May 18th - Family Ride</title><content type='html'>We are a community of families who want to ride bicycles safely for exercise and health. Join us May 18th at Effingham, NH Elementary School at 10:00 AM (arrive at 9:30 to get organized).&lt;br /&gt;Let us know if you are joining us at &lt;a href="mailto:%20effinghambicycle@gmail.com"&gt;effinghambicycle@gmail.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3824868580349825218-5956967352531122146?l=gmrollers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gmrollers.blogspot.com/feeds/5956967352531122146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3824868580349825218&amp;postID=5956967352531122146' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/5956967352531122146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/5956967352531122146'/><link rel='alternate' type='text/html' href='http://gmrollers.blogspot.com/2008/05/may-18th-family-ride.html' title='May 18th - Family Ride'/><author><name>Jim</name><uri>http://www.blogger.com/profile/16667632217913865668</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3824868580349825218.post-115040948895015793</id><published>2008-05-06T14:59:00.001-07:00</published><updated>2008-05-06T15:09:51.042-07:00</updated><title type='text'>Go by Bike</title><content type='html'>With warmer weather upon us, think about using the bicycle for some routine light errands like picking up mail at the post office or buying just a few items from the grocery store.&lt;br /&gt;&lt;br /&gt;The bike may not always be faster than a car in our rural area, but it combines exercise, fun and practicality in one errand.&lt;br /&gt;&lt;br /&gt;Biking to work combines exercise and commuting.  It won't work for everyone, but it might work for you.  It might not work every day, but it could work some days, saving you money on gas and car maintenance, and helping you stay in shape.&lt;br /&gt;&lt;br /&gt;A rack and some bags will make your bike a better load-hauler.  You don't have to spend a lot of money on a sturdy rack (about $30-40) and some panniers that hang off the sides of it ($35 and UP).  You might find cheaper racks, but they won't hold up well.&lt;br /&gt;&lt;br /&gt;Try to think of how many places you could go by bike.  It's a different way to see the familiar countryside or explore roads you haven't seen.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3824868580349825218-115040948895015793?l=gmrollers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gmrollers.blogspot.com/feeds/115040948895015793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3824868580349825218&amp;postID=115040948895015793' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/115040948895015793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/115040948895015793'/><link rel='alternate' type='text/html' href='http://gmrollers.blogspot.com/2008/05/go-by-bike.html' title='Go by Bike'/><author><name>cafiend</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_hVsrPIMmYGQ/SYeEDXg66wI/AAAAAAAAAgQ/6pUTP2Rr_4Q/S220/Anonymous+Neighbor+(Medium).JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3824868580349825218.post-7218981173967268721</id><published>2008-05-03T13:07:00.000-07:00</published><updated>2008-05-09T15:07:58.811-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NH'/><category scheme='http://www.blogger.com/atom/ns#' term='bicycle'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling. Effingham'/><category scheme='http://www.blogger.com/atom/ns#' term='Ossipee'/><title type='text'>Welcome Family Cyclists!</title><content type='html'>We are a community of families who want to ride bicycles safely for exercise and health. Join us May 18th at Effingham, NH Elementary School at 10:00 AM (arrive at 9:30 to get organized).&lt;br /&gt;Let us know if you are joining us at &lt;a href="mailto:%20effinghambicycle@gmail.com"&gt;effinghambicycle@gmail.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3824868580349825218-7218981173967268721?l=gmrollers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gmrollers.blogspot.com/feeds/7218981173967268721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3824868580349825218&amp;postID=7218981173967268721' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/7218981173967268721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3824868580349825218/posts/default/7218981173967268721'/><link rel='alternate' type='text/html' href='http://gmrollers.blogspot.com/2008/05/welcome-family-cyclists.html' title='Welcome Family Cyclists!'/><author><name>Jim</name><uri>http://www.blogger.com/profile/16667632217913865668</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
